Edmeades argues that while our environment has changed rapidly, our DNA hasn't. WildFit identifies the nutritional requirements humans evolved to need.
Eric Edmeades is an international speaker, author, and pioneer in the field of evolutionary biology and nutritional anthropology. His journey began with his own health struggles; after years of chronic illness, he discovered that shifting his eating habits to mimic those of our ancestors resolved his symptoms. He spent years living with indigenous tribes, such as the Hadza in Africa, to study how humans are biologically designed to eat. What is the WildFit Program? Eric Edmeades - The WildFit Program
This mimics the seasonal shifts our ancestors experienced, promoting deep cellular detox and weight loss. Edmeades argues that while our environment has changed
This is the core of the program where you eliminate non-human foods and transition your body into a state of fat-burning. His journey began with his own health struggles;