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Small joints in the hands, wrists, and feet are often targeted first, but it can affect larger joints and organs like the lungs, heart, and eyes.

Common signs include symmetric joint pain, swelling, tenderness, and morning stiffness lasting more than 30–60 minutes.

Low-impact activities such as walking, swimming, or cycling are crucial for maintaining strength and range of motion. Small joints in the hands, wrists, and feet

Increased age (30–60), being female, genetics, and smoking are major risk factors. 2. Diagnosis and Treatment

Treatments aim to induce remission using DMARDs (Disease-Modifying Antirheumatic Drugs), biologics, steroids, and NSAIDs. Lifestyle Management: Increased age (30–60), being female, genetics, and smoking

Balancing activity with rest is essential, especially during active flares. Rheumatoid arthritis - World Health Organization (WHO)

A nutrient-rich, balanced diet, such as the Mediterranean diet, can help reduce inflammation. It involves physical exams

Early diagnosis is crucial for preventing long-term damage. It involves physical exams, blood tests (rheumatoid factor, anti-CCP), and imaging (X-rays, MRI).